Mindful Hack #77 Oct 20 Written By Adriane David For the full hack, see it published on Thrive Global: https://thriveglobal.com/stories/if-we-can-become-aware-of-a-challenging-emotion-it-loosens-its-grip-and-gives-us-the-opportunity-to-make-a-shift/?utm_source=Newsletter_Transaction&utm_medium=Thrive&utm_campaign=Published Adriane David
Mindful Hack #77 Oct 20 Written By Adriane David For the full hack, see it published on Thrive Global: https://thriveglobal.com/stories/if-we-can-become-aware-of-a-challenging-emotion-it-loosens-its-grip-and-gives-us-the-opportunity-to-make-a-shift/?utm_source=Newsletter_Transaction&utm_medium=Thrive&utm_campaign=Published Adriane David
